This summer, we'll have classes outside on the Bethel, Maine Town Common located on the corner of Main St. and Broad St. in front of the Bethel Inn.
July + August Yoga Classes
Saturday, July 31, 5 9-10am
Saturday, August 7, 9-10am
Saturday, August 28, 5 9-10am
The class schedule will be posted as it's finalized.
Fire Flow Vinyasa. Fire Flow is a fun, energetic class set to a motivating soundtrack, sure to help you get your sweat on! We flow for 20-30 minutes followed by grounding poses and relaxation. Some familiarity with yoga is helpful but not required.
We will have plenty of space to socially distance. Please bring your own mats and any props you like (such as blankets or blocks).
RSVP isn't needed - just show up!
Please arrive for class at least five minutes prior to class start time to set up. Masks are not required. You're of course welcome to wear one if you like.
These are donation classes with the suggested donation of $5-15. Cash only, please.
Class cancellations will be posted on Facebook, the website, and emailed by 8am the morning of class.
Any questions? Please email firstname.lastname@example.org
I'm Malinda, teacher and founder at Yogamoto.
The practice I teach is grounded in the belief that yoga and meditation belong in our daily lives.
I'm here to help students discover and nurture their Self-esteem, mental clarity, and overall wellness. This practice is for everyone - no matter physical ability.
With consistent practice, it can slowly transform us to be more patient, present, and at peace within ourselves.
In that peace, we sow seeds of joy, and over time, we access deep contentment and a light-hearted way of being.
I hope you'll join me!
“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”